Strength and Conditioning Summer Workouts – All 2022 High School Athletes


Sign up for your summer strength and conditioning workouts!

Coach Wattigny is offering an “early bird” special  pricing beginning Friday, April 29, 2022 with the sale price closing on Tuesday, May 10, 2022.  Athletes are required to participate in summer workouts for sports next year so why not claim your discount?  This is a 15% discount off of the full summer workout pricing.  This discount price applies to each high school athletes in a family.  Regular pricing for these summer workouts are $185 for football and $160 for all other sports.

  • Please see the sports groups and times these players must report for workouts below.
  • Please review all of the rules concerning attendance for summer workouts.  You can read them by click THIS LINK.
  • A detailed description of the certifications, methods, and benefits to the CHS Strength and Conditioning Program can be found by clicking THIS LINK

If you have middle school and/or elementary student who may be interested in a summer strength and conditioning program within a fun atmosphere, please be sure to check your emailed purchase receipt for a coupon code for $25 off each sibling.  (**for middle school/elementary sibling to receive the $25 discount, the strength/conditioning for middle school and elementary FULL summer camp must be purchase and high school athletes must be registered for summer workouts prior.  This coupon will not apply to individual week camps dates.)



By completing this purchase, you agree that: ● you give your child permission to attend the field trip; ● you grant permission for your child to travel on a bus secured by CHS and driven by an appropriately licensed driver; ● you grant chaperones permission to seek medical treatment for your child if needed; ● you understand that the trip fee is non-refundable. If your child cannot attend due to illness or unforeseen circumstance, we cannot refund any fees as all are paid in advance.

SKU: 2022-SummerWkOut-HS-athletes Category:


Full list of dates for summer workouts:

  • 6/6, 6/7, 6/9 (M/T/Th)
  • 6/13, 6/14, 6/16 (M/T/Th)
  • 6/20, 6/21, 6/23 (M/T/Th)
  • 6/27, 6/28, 6/30 (M/T/Th)
  • Off the whole week of 4th of July
  • 7/11, 7/14, 7/15 (M/Th/Fr)
  • 7/18, 7/19, 7/21 (M/T/Th)


6:00 – 7:30 a.m.

  • Volleyball players
  • Male athletes who are NOT football players or powerlifters

7:45 – 9:45 a.m.

  • Football players
  • Powerlifters

10:00 a.m. – 12:00 p.m.

  • All female athletes who are NOT volleyball players

Additional information

Workout Groups

6:00 – 7:30 a.m. Volleyball & Male Athletes NOT in football or powerlifting, 7:45 – 9:45 Football & Powerlifters, 10:00 – 12:00 All Female Athletes NOT in Volleyball